Each Esalen session is unique and custom made for each individual and their needs. You are focused on returning to your natural state of balance and alignment. Essential oils and long, slow massage strokes are used in combination with deeper work as necessary.
As your masseur’s hands direct your attention, this awareness evokes relaxation and change. The hands of the masseur follow a harmonious process that encompasses the meridian lines, reflex points and the muscle progression of the body. By stimulating the countless nerve endings, the nervous system is rebalanced. The mind, body & spirit become one, promoting self-confidence, harmony and holistic wellbeing.
*The Esalen Massage was developed at Esalen, Big Sur on the California Coast where the Esselen Native Americans once lived and thrived from 3500 BC to circa 1840 AD.